Hair care is a huge issue in the overall
grooming process and hair fall is one of the biggest issue people face. So what
causes hair fall in the first place? Well, the causes are many and you can do
well if you know the Top 10 causes for hair fall so that you can take steps to
mitigate the issue.
Hereditary Factors
Genetic factors also cause hair loss. For example,
if your father has a bald head, it is likely you will have more hair loss than
otherwise. The genetic makeup that is largely determined by the family history
is a factor that you cannot change. However, you can mitigate the same by
sticking to a proper diet and make changes to your lifestyle to help curtail
hair loss.
Stress
Urban lifestyle is a root cause of hair
fall as individual’s today lead hectic and fast paced lives that demand a lot
in terms of energy. Unfortunately, in this heighted activity, stress comes in
silently and even before you know you are stressing on a lot of things. While
stress causes more bigger problems like blood pressure, hair fall is definitely
attributed to stress in a way.
Scalp Infections & Skin Disorders
Very often scaly patches caused by issues
like ringworm can lead to hair loss. Skin disorders like lupus, lichen planus
and sarcoidosis also cause hair loss
Over Styling
Today the market is flooded with hair styling
tools and often we tend to use them as a quick fix without realizing that they
are actually damaging your hair. For instance, blow drying your hair after a
shower can cause a lot of hair fall. Likewise, curling your hair, straightening
your using any kind of heat on the hair is likely to cause breakage and hair
loss.
Cosmetic Uses
Likewise using products that are full of
chemicals like shampoos and conditioners and also hair oils can cause hair loss.
In fact, you must read the contents and avoid products with harmful chemicals
like parabens and sulfates. Even hair treatments like coloring can cause hair
loss. So, it is better to pot for ammonia free colors.
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Hormonal Issues
A key cause of hair loss is when your body
experiences hormonal imbalances. This is more common during pregnancy,
childbirth; thyroid imbalance, menopause and other hormone related conditions.
Hence during these times, it is better to consult with your doctor on what can
help reduce hair loss as these are specific conditions where
Wrong Food Choices
What you eat also affects the health of
your hair. The basic criteria is to eat food that is rich in nutrients but
unfortunately the excessive consumption of junk food which has absolutely no
nutrients can cause hair loss.
Unhealthy Working Conditions
Since most people work, they are subject to
air conditioning in both the office and the car. Most homes also have air
conditioning which is not good for your hair. In fact, if you do not condition
your hair properly, it can react to atmospheric changes causing hair loss.
Lack of Sleep
If you are sleep deprived and suffer from insomnia,
narcolepsy and sleep disorders you can lose hair as well. So, make sure you get
a good night of restful sleep.
Medication
If you are on a specific treatment plan and
are using strong medicines, it is likely that you will see an increased hair
fall. This is true is you are on steroids and immune suppressants as they can
have side effects.
All these causes extensive hair fall and
the best solution you can get is Hair Transplant. We at Skinologycentre do
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looking hairs without any cut, scar or stitches.